Padahastasana Hand Under Foot Pose
Photo by Abi Ponce Hardy
Urdva Padmasana Upward Facing Lotus Pose
Photo by Abi Ponce Hardy
Adho Mukha Svanasana Downward Facing Dog Pose
Photo by Abi Ponce Hardy
Parivrtta Surya Yantrasana Compass Pose
Photo from personal collection
Urdhva Hastasana Raised Arms Pose
Photo by Abi Ponce Hardy
Dandayamana Bharmanasana Balancing Table Pose
Photo by Abi Ponce Hardy
Malasana variation Garland pose variation (‘squat’)
Photo by Abi Ponce Hardy
Anuvittasana Standing back bend pose
Photo by Abi Ponce Hardy